(Don't worry, I won't spam you!)
My email updates are like newsletters only shorter and more sporadic. I use them primarily to provide information about upcoming trips and I usually include a nice photo or three. Once subscribed, if you change your mind, you can unsubscribe with a click of the link at the bottom each email (sent out via "MailChimp").
Here's a link to sign up for my JennicaCuba email list: SUBSCRIBE
If you prefer to simply send me a direct email, this is the best one to use: firstname.lastname@example.org
You can also find me on Facebook (Jenny Cressman) and join my JennicaCuba group.
Of course, if you'd rather just call, that's fine! The best number to use for calls or text messages is my cellular: 647-216-1791. I generally respond pretty promptly, unless I'm in Cuba at the time!
Whatever works for you, works for me too!